The recent events in the world have forced us to change our daily habits. The gym, which once was our sanctuary, is now a source of worry for many. If you're one of those people who can't imagine life without working out, don't worry – you can have your very own commercial home gym! In this guide, we'll go through all the necessary steps to create the perfect workout space tailored to your needs.
Step 1: Design your Space
The first step in building your commercial home gym is to design the space. The size of the gym will depend on the equipment you want to include and how much space you have available. As a general rule, aim for a room with high ceilings and a lot of natural light. You can add mirrors to create the illusion of space and make the room brighter.
Step 2: Choose Your Equipment
Choosing the equipment for your commercial home gym is crucial. You'll need to make a list of your fitness goals and what kind of workouts you prefer. Do you like cardio, weightlifting, or a mix of both? Some essential pieces of equipment include a treadmill, spin bike, weight bench, dumbbells, and a power rack. Consider investing in a few luxury items like a massage chair or sauna to make your gym experience even more enjoyable.
Step 3: Set a Budget
Building a commercial home gym can be expensive, so it's essential to set a budget. You don't want to overspend or have to skimp on equipment that's necessary for your fitness goals. A good rule of thumb is to plan on spending around $3,000 to $6,000 on equipment, depending on the size of your gym and what kind of equipment you need.
Step 4: Flooring and Lighting
The flooring and lighting of your commercial home gym are essential. Rubber flooring is durable and helps absorb the noise that comes with dropping weights. Good lighting is essential for safety and to create the right mood for exercising.
Step 5: Maintenance and Cleaning
Maintenance and cleaning of your commercial home gym are crucial. Proper upkeep ensures that your equipment lasts longer and remains in good working condition. Make sure you clean your equipment after each use and do regular checkups to avoid any unexpected repairs.
In conclusion, building a commercial home gym takes time and effort, but the benefits are endless. You'll save money on gym memberships, have the convenience of working out whenever you want, and be able to tailor your gym to your specific needs. With a little planning, you'll be on your way to achieving your fitness goals in style.